FAQs

A good rule of thumb we go by is if you’ve been stuck on an issue or struggling 3 months or more… it’s already cost you a significant amount. If you’re now ready to be coached, you’re ready for coaching.

We can tell you this, 100% of our clients who show up to sessions, do the power work (work between sessions) and ask for support when they need it, get powerful, life-changing results. Just check the testimonials.

To answer this we need to know what your bigger vision/goals are and what challenges you’re facing. Book a no-obligation discovery call and let’s chat.

Although life coaching and therapy can complement each other, life coaching is not therapy. Through coaching you develop strategic actions to help you move forward. Coaching does not attempt to explain behaviors, delve into your past, or identify pathology.

It is our mission to create a safe and respectful environment in which clients feel both supported and challenged as they work towards their goals. Our coaching style has been described as warm, direct, and fun. We push my clients out of their comfort zones but not beyond their limits. We are there to celebrate their successes and to support them when they stumble. We also love to laugh and believe that humor is necessary on the road to success.

Everything we talk about is 100% confidential and unless you tell someone that we are working together (or give us your express permission to do so) no one will know that we have spoken.